Description Growth hormones in the pituitary gland are responsible for the growth of our bones, body composition, and metabolism. the foot patch is the way which can trigger the growth of these hormones to help you increase your height even after 18. It's EFFECTIVE, HEALTHY, SAFE, NATURAL. The foot patch is rich in a variety of plant extracts, which can act on the Yongquan of the sole to promote the body's synthesis of growth hormone, which allows the bones to grow again. It's applied to 12~36 years old guys, the younger the age, the better the effect. *Usage: 1. 2 pieces each day; 2. Only use when sleeping at night. *Before usage: 1. Clean your foot with water 2. Open the package and remove the paper covering the foot patch 3. Apply the foot Patch directly onto the Yongquan point of your foot. 4. Wear the foot patch overnight and keep in place for 8-12 hours, remove the patch after use. *After Usage: 5. Use warm water to clean the applying area after removing the foot Patch. 6. Continue to use the foot Patch for 28 days or until the desired result is realized & Please keep using for three months for the best result. *Attention: 1: Each one use for 8 hours is better. 2: Pasting place skin damaged or pregnancy is all disabled to use. 3: This product is for external use, not eating; If unwell in the process of using, please stop using temporarily. 4: This product can only be used one time. Package includes: 10 x foot Patches. 20 x foot Patches. 30 x foot Patches.